Ballet Be Fit with Jo Chisholm Autumn Term

Tue 21 & 28 Sep and 5, 12 &19 Oct, 11am-12noon

£5 per class or £20 per 5-week term, 18yrs+

Telephone: 01529 308 710

Email:

Book Now - 5 Week Term

Book Now - Weekly Ticket

Ballet be fit is an innovative dance class that is based on the fundamentals of classical ballet. The class focuses on strengthening and lengthening the muscles using high reps of low impact exercises. The class is open to all with no dance experience necessary. Ballet fitness is designed to engage people with ballet who may not otherwise have had an opportunity to do so. Jo concentrates on posture and core strength and use a range of different music throughout.

Please bring a mat for stretches if possible or a towel if you do not own a mat.

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Fri 1 Oct 2021, 4–6pm

CPD session with artist Michael Shaw

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Mon 4 & 11 Oct, 4.15 – 5.15pm

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Sun 17 Oct 2021, 10:30am–4pm

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