A fun and gentle dance/movement session designed for first time parents (with their babies). Classes are based on contemporary and creative dance techniques with a focus on strengthening the body, improving posture and restoring a sense of balance. No dance experience necessary. The class is suitable for mums from 6 weeks after giving birth and having been checked and cleared by a doctor. Mums in the earlier postpartum period are welcome to join our new parents’ community in other ways, please do get in touch. Join us in the Hub CafeBar for coffee/lunch after the session.

Access Information - Studio

When you enter the Hub, head to the shop reception and a Visitor Experience Assistant will be able to show you to the room.

The studio is on the ground floor, you can see a picture of the room below.

The studio is temperature controlled and well lit.

You are close to all toilet facilities, also on the ground floor. You will have access to two disabled toilets.

You are welcome to take drinks into the studio.

If you would like to talk to a member of staff about access, please email info@hub-sleaford.org.uk or call 01529 308710.