New Parents Dance
Fri 1, 8, 15, 22 Nov, 6, 13 Dec
£6 per adult
A fun and gentle dance/movement session designed for first time parents (with their babies). Classes are based on contemporary and creative dance techniques with a focus on strengthening the body, improving posture and restoring a sense of balance. No dance experience necessary. The class is suitable for mums from 6 weeks after giving birth and having been checked and cleared by a doctor. Mums in the earlier postpartum period are welcome to join our new parents’ community in other ways, please do get in touch. Join us in the Hub CafeBar for coffee/lunch after the session.
Dance at OneNK
Activity
Dance at Terry O’Toole Theatre