Dance for Parkinson’s at the Hub

Every Mon, 11am – 12pm

£3.50, £1 for carers, please book

Telephone: 01529 308 710

Email:

Photo: Scott Murray

This relaxed dance class focuses on posture, strength, co-ordination and balance for people living with Parkinson’s, their family and carers. Classes begin seated, later moving to standing and travelling exercises. The whole class can be done seated if desired and adaptations are offered throughout to suit different individuals. Refreshments are provided and we would be delighted if participants would join us for this directly after the session.

No experience necessary, please wear comfortable clothing you can move in.

For more information, or to book please contact dance@hub-sleaford.org.uk

Click here to find out more about the benefits of dance for people living with Parkinson’s.

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