Dance for Parkinson’s Online

Ses­sions can be accessed online

Free, please email dance@hub-sleaford.org.uk

Telephone: 01529 308 710

Email:

Photo: Scott Murray

Although face to face classes are currently postponed, we are creating 6 week Dance for Parkinson’s video programmes and a range of video tutorials for those wanting to stay active. We also have an online library of videos with dance exercises ranging from warm ups and cool downs to exercises focusing on coordination, balance, strength and stamina.

This relaxed dance class focuses on posture, strength, co-ordination and balance for people living with Parkinson’s, their family and carers.

No experience necessary, please wear comfortable clothing you can move in.

For any enquiries please contact dance@hub-sleaford.org.uk

Click here to find out more about the benefits of dance for people living with Parkinson’s.

Workshop

Fort­night­ly on Mon from 28 Jun, 10am-12noon & 1 – 3pm

Home Education Workshops

£5 per child, booking essential

Dance at the Hub

Thu 29 Jul 2021, 4:15–5pm

Children’s Creative Dance Taster

£3.50 PER , 5-7yrs, please book

Dance at the Hub

Wed 4 Aug, 1 – 4.30pm & Thu 5 & Fri 6 Aug, 9.45am‑4.30pm

Dance Summer School

8-19yrs, prices vary, please book