What will I learn? 

Open to all and specifically tailored for adults with learning disabilities, autism and/or physical disabilities; these classes focus on developing confidence through dance and movement in a safe and welcoming environment. 

• Introduction and welcome
• Group warm up
• Creative travelling across the space in smaller groups
• Taught choreography and creative tasks.
• Time for free movement at the end of the session
• Cool Down and reflection

The first season is FREE with thanks to funding from Sport England. 

Do I need to bring anything with me? 

Please wear comfortable clothing you can move in e.g. leggings/shorts and a tshirt and trainers. Bring a bottle of water, this can be refilled at the centre.

Is it suitable for beginners?

Yes. All abilities are welcome, the class will cater for individual needs of participants. 

About the Artist/Facilitator 

Rebecca Cram has been dancing and performing from a young age in a variety of dance styles such as ballet, tap, contemporary and street dance. She has completed an undergraduate degree and a masters in dance at the University of Lincoln as well as gaining teaching qualifications through the International Dance Teachers Association and has been teaching across Lincolnshire for over 13 years. 

Access Information - Studio

When you enter the Hub, head to the shop reception and a Visitor Experience Assistant will be able to show you to the room.

The studio is on the ground floor, you can see a picture of the room below.

The studio is temperature controlled and well lit.

You are close to all toilet facilities, also on the ground floor. You will have access to two disabled toilets.

You are welcome to take drinks into the studio.

If you would like to talk to a member of staff about access, please email info@hub-sleaford.org.uk or call 01529 308710.