Tai Chi on Eastgate Green
Wed, 9:15 — 9:45am
£3.50, 18yrs+
This is an opportunity for anyone to try Tai Chi. Learn exercises which flow and involve slow breathing. Tai Chi is a time-tested art which gently exercises the body, the energy flow and the mind. All of these exercises are normally done in the standing position but it is possible to participate while seated if necessary.
Additional Information
- In the event of rain or snow, an alternative indoor location will be used
- If you require a chair, please contact shop@hub-sleaford.org.uk or 01529 308 710 at least a day in advance of the session
Workshop
Workshop
Workshop